It's critical to learn how to minimize the negative effects of stress and develop healthy habits. If you experience a great deal of pain associated with stress, it is important to practice some form of relaxation, such as deep breathing or exercise.
Headaches aren't caused by an aspirin deficiency. Headaches can be due to a wide variety of causes, such as temporomandibular joint dysfunction (TMJ), tightness in the neck muscles, low blood sugar, high blood pressure, spinal misalignments, stress, and fatigue.
Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest.
Think about the word “pain” as an acronym for Pay Attention Inside Now. Call and make an appointment now.
