Wednesday, December 31, 2014

Happy New Year

This year, make the small changes that will result in big impacts to your health!

Happy New Year

This year, make the small changes that will result in big impacts to your health! 
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Include Chiropractic

You were meant to live a healthy life. Include regular chiropractic adjustments as part of your new year's resolutions!

Include Chiropractic

You were meant to live a healthy life. Include regular chiropractic adjustments as part of your new year's resolutions! 
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Monday, December 22, 2014

Treat The Cause, Not The Symptom

Chiropractors don't treat symptoms. We go straight for the cause.

Treat The Cause, Not The Symptom

Chiropractors don't treat symptoms. We go straight for the cause.
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Sunday, December 21, 2014

37 Trillion Reasons To Take Care Of Your Spine

​Your body has around 37 trillion cells and your nervous system controls them all. Do you see why maintaining your spine is so important?

37 Trillion Reasons To Take Care Of Your Spine

Your body has around 37 trillion cells and your nervous system controls them all. Do you see why maintaining your spine is so important? 
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Thursday, December 18, 2014

Don't Wait

In order to be truly healthy, it is vital that your nervous system be functioning free of interference from subluxations.

Don't Wait

In order to be truly healthy, it is vital that your nervous system be functioning free of interference from subluxations. 
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Wednesday, December 17, 2014

Monday, December 15, 2014

Super Duper Easy Ways to correct your posture

Super Duper Easy Ways to correct your posture

By: Dr. Ashley Dixon, DC Posture is difficult to correct instantly. Why? Because the muscles that create your posture are involuntary. You can’t make them contract consciously. But, you can change your lifestyle habits a bit to force them to adjust to your functional change and through time these muscles can help to better your posture. #1: Brush your teeth facing away from the sink. I know, its crazy, but when brushing your teeth facing away from the sink, the body will stand up right and you are fighting the urge to bend forward while doing this daily task. The alternative to this is brush your teeth with eyes closed. #2: Text and Read on your back. This prevents the typical forward neck bend and rounded shoulders during text messaging...Read More
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37 Trillion Reasons To Take Care Of Your Spine

​Your body has around 37 trillion cells and your nervous system controls them all. Do you see why maintaining your spine is so important?

37 Trillion Reasons To Take Care Of Your Spine

Your body has around 37 trillion cells and your nervous system controls them all. Do you see why maintaining your spine is so important? 
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3 Foods that will Curb Appetite

3 Foods that will Curb Appetite

1. Protein. Your body burns calories digesting protein. It digests slower, therefore keeps you feeling full longer. People who eat protein, such as egg at breakfast, eat fewer snacks at night compared to those who skip breakfast all together. 2. Whole grains absorb liquid during digestion and make you feel fuller, longer than processed grains. 3. Nuts and beans not only make you feel full but have been associated with a lower calorie intake for the meal eaten after consuming beans.
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Friday, December 12, 2014

The Best Foods and Drinks to Avoid Before Bed

The Best Foods and Drinks to Avoid Before Bed

You know you shouldn’t eat spicy foods or have caffeine before bed, but that's not all you should avoid.
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Life Is Movement

Don't let winter get in the way of your workout. Life IS movement!

Life Is Movement

Don't let winter get in the way of your workout. Life IS movement!
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Thursday, December 11, 2014

Ultimate Leg Stretch For Walkers

Your tight leg muscles will thank you for this.

Ultimate Leg Stretch For Walkers

Your tight leg muscles will thank you for this.
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Brain Tricks - This Is How Your Brain Works

​Check out the difference between fast thinking and slow thinking. Your brain may be playing some tricks on you. This is pretty Cool!

Brain Tricks - This Is How Your Brain Works

Check out the difference between fast thinking and slow thinking. Your brain may be playing some tricks on you. 
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Healing Uninterrupted

Chiropractic adjustments remove the interference between the brain and the body, allowing your body to heal itself.

Healing Uninterrupted

Chiropractic adjustments remove the interference between the brain and the body, allowing your body to heal itself.
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Eat Better, Feel Better

When you eat better, you naturally feel better. Give your body the healthy foods it needs.

Eat Better, Feel Better

When you eat better, you naturally feel better. Give your body the healthy foods it needs.
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Wednesday, December 10, 2014

Kid Natural On What Health Is

Kid Natural wants to make sure all your parts are working well with chiropractic!

Kid Natural On What Health Is

Kid Natural wants to make sure all your parts are working well with chiropractic!
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Friday, October 10, 2014

Regular Chiropractic Adjustments

Is your back where it belongs? Keep your spine functioning at 100% with regular chiropractic adjustments.

Regular Chiropractic Adjustments

Is your back where it belongs? Keep your spine functioning at 100% with regular chiropractic adjustments.
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Tuesday, August 26, 2014

Meet Kid Natural

Join Kid Natural as he explores why Americans are largely unhelathy. Kid Natural is looking into food, exercise, medicine, spinal health, and lots of other subjects so he can cut down on heart disease, cancer, respiratory problems, and diabetes. Look for more Kid Natural videos at www.AmpLIFEied.com

Meet Kid Natural

Join Kid Natural as he explores why Americans are largely unhelathy. Kid Natural is looking into food, exercise, medicine, spinal health, and lots of other subjects so he can cut down on heart disease, cancer, respiratory problems, and diabetes. Kid Natural wants to change the world for the better. Please help by sharing these videos with all your social networks. Stay tuned for more in the Kid Natural series, coming soon to  www.AmpLIFEied.com
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