Ear Infections

Make an appointment to talk to us about how chiropractic care can help with ear infections. ​

Ear Infections

Make an appointment to talk to us about how chiropractic care can help with ear infections. ​

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Wellness Team

​Include regular chiropractic care in your wellness plan. You must take care of yourself on a regular basis to remain healthy. If you neglect to take care of your spine, over time your health will suffer.

Wellness Team

​Include regular chiropractic care in your wellness plan.

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Digestive Function

​The nervous system controls digestive function from several different regions. Subluxations within specific areas of the spine can prevent the bowel from functioning properly.

Digestive Function

​The nervous system controls digestive function from several different regions.

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Minimize The Stress

It's critical to learn how to minimize the negative effects of stress and develop healthy habits. If you experience a great deal of pain associated with stress, it is important to practice some form of relaxation, such as deep breathing or exercise.

Minimize The Stress

It's critical to learn how to minimize the negative effects of stress and develop healthy habits.

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Find The Cause

​Headaches aren't caused by an aspirin deficiency. Headaches can be due to a wide variety of causes, such as temporomandibular joint dysfunction (TMJ), tightness in the neck muscles, low blood sugar, high blood pressure, spinal misalignments, stress, and fatigue.

Find The Cause

​Headaches aren't caused by an aspirin deficiency.

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A Healthy Posture

​Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest.

A Healthy Posture

​Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest.

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P.A.I.N.

Think about the word “pain” as an acronym for Pay Attention Inside Now. Call and make an appointment now.

P.A.I.N.

Think about the word “pain” as an acronym for Pay Attention Inside Now. Call and make an appointment now.

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Effective Healing

According to the Nobel Laureate Dr. Roger Sperry, “The more mechanically distorted a person is, the less energy is available for thinking, metabolism, and healing.”

Effective Healing

According to the Nobel Laureate Dr. Roger Sperry, “The more mechanically distorted a person is, the less energy is available for thinking, metabolism, and healing.”

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A Well Workforce

By fostering a well-informed workforce, you empower your employees to take their health and wellness more seriously. That's why Health Education is one of our four main pillars. http://ow.ly/GwZg302oEbK

A Well Workforce

By fostering a well-informed workforce, you empower your employees to take their health and wellness more seriously. That's why Health Education is one of our four main pillars. http://ow.ly/GwZg302oEbK

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On Site Wellness

On Site Wellness

On Site Wellness

Bring on-site tools to the workplace and experience results.

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The Webster Technique

The Webster Technique is the least invasive answer to a breech presentation.

The Webster Technique

The Webster Technique is the least invasive answer to a breech presentation.

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Go Organic

​Certain environmental toxins may contribute to the overall physical stress on your body. ​That's why it's so important that you eat as many clean, organically-grown fresh foods as possible.

Go Organic

​Certain environmental toxins may contribute to the overall physical stress on your body. ​That's why it's so important that you eat as many clean, organically-grown fresh foods as possible.

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Next Steps

​ Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.

Next Steps

​ Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.

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Keep Your Spine Healthy

​Although you can enjoy the benefits of chiropractic care even if you receive care for a short time, the real benefits come into play when you make chiropractic care a part of your wellness lifestyle.

Keep Your Spine Healthy

​Although you can enjoy the benefits of chiropractic care even if you receive care for a short time, the real benefits come into play when you make chiropractic care a part of your wellness lifestyle.

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Keep Your Spine Healthy

​Although you can enjoy the benefits of chiropractic care even if you receive care for a short time, the real benefits come into play when you make chiropractic care a part of your wellness lifestyle.

Keep Your Spine Healthy

​Although you can enjoy the benefits of chiropractic care even if you receive care for a short time, the real benefits come into play when you make chiropractic care a part of your wellness lifestyle.

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Buy Fresh and Local

Reduce the amount of pesticides and other chemicals in your diet by purchasing organic produce that is fresh and local, and meat that is free of antibiotics and hormones.

Buy Fresh and Local

Reduce the amount of pesticides and other chemicals in your diet by purchasing organic produce that is fresh and local, and meat that is free of antibiotics and hormones.

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Looking For A Chiropractor?

Are you looking for a chiropractor? ​If you have friends who say that they like a chiropractor, they like the experience and would recommend it, then that is a great place to start. You will be amazed at how many people you know who are already receiving chiropractic care.

Looking For A Chiropractor?

Are you looking for a chiropractor? ​If you have friends who say that they like a chiropractor, they like the experience and would recommend it, then that is a great place to start. You will be amazed at how many people you know who are already receiving chiropractic care.

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Colorful Diet

Plug into the movement. Ask us about Vitamix on your next visit.

Colorful Diet

Plug into the movement. Ask us about Vitamix on your next visit.

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Addicted to Sugar

High fructose corn syrup or sugar from genetically modified sources are commonly found on the label of processed “Franken-foods.” Sugar acts as a flavor enhancer, preservative and visual enhancer. What you’re not being told is that sugar is a dangerous and addictive substance, some say it’s more addictive than cocaine.

Addicted to Sugar

High fructose corn syrup or sugar from genetically modified sources are commonly found on the label of processed “Franken-foods.” Sugar acts as a flavor enhancer, preservative and visual enhancer. What you’re not being told is that sugar is a dangerous and addictive substance, some say it’s more addictive than cocaine.

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Stay Connected to Wellness

​What connects the brain to the body is the nervous system. The spine and nervous system are connected to every aspect of our expression of health and wellness.

Stay Connected to Wellness

​What connects the brain to the body is the nervous system. The spine and nervous system are connected to every aspect of our expression of health and wellness.

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Role In Immune System

​Believe it or not, our central nervous system plays a major role in the function of our immune system.

Role In Immune System

​Believe it or not, our central nervous system plays a major role in the function of our immune system.

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Don't Wait Until You Hurt

​Wellness requires you to be a proactive agent for your body. You need to treat it well and not wait until you hurt before you decide to take care of it.

Don't Wait Until You Hurt

​Wellness requires you to be a proactive agent for your body. You need to treat it well and not wait until you hurt before you decide to take care of it.

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The Ripple Effect

​Just like dropping a pebble into a pond, you never know how far your thoughts and actions will go.

The Ripple Effect

​Just like dropping a pebble into a pond, you never know how far your thoughts and actions will go.

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Healthy Relationship With Food

​Make sure you have a healthy relationship with food. That doesn’t mean that you should have a love affair with food. It means that you should eat for nourishment and enjoy the pleasure of good food.

Healthy Relationship With Food

​Make sure you have a healthy relationship with food. That doesn’t mean that you should have a love affair with food. It means that you should eat for nourishment and enjoy the pleasure of good food.

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Kid Natural on Exercise

How does Kid Natural stay healthy? He exercises, of course!

Kid Natural on Exercise

How does Kid Natural stay healthy? He exercises, of course! 

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Healing From The Top Down

Chiropractors focus on ensuring that your body’s own innate healing ability is working its best.

Healing From The Top Down

Chiropractors focus on ensuring that your body’s own innate healing ability is working its best.

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Honoring Our Heroes

​Remember to honor our heroes this Memorial Day.

Honoring Our Heroes

​Remember to honor our heroes this Memorial Day.

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The Best Cure

"Prevention is not better than cure. It is the best cure." Sachidanand Das

The Best Cure

"Prevention is not better than cure. It is the best cure." Sachidanand Das

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Chiropractic For Wellness

​Chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.

Chiropractic For Wellness

​Chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.

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Milestones

A wellness baby achieves normal developmental milestones.

Milestones

A wellness baby achieves normal developmental milestones.

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Optimum Function

Your brain and nervous system control every organ, tissue and cell in your body. Keep it intact and functioning with regular chiropractic care.

Optimum Function

Your brain and nervous system control every organ, tissue and cell in your body. Keep it intact and functioning with regular chiropractic care.

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Whole Body Wellness

We like to talk. Bring your on-site questions to us >> http://ow.ly/YnWmg

Whole Body Wellness

We like to talk. Bring your on-site questions to us >> http://ow.ly/YnWmg

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Kid Natural on the Central Nervous System

Kid Natural explains what the central nervous system does. Share Kid Natural videos like these at ​ShareLifeU.com

Kid Natural on the Central Nervous System

Kid Natural explains what the central nervous system does. Share Kid Natural videos like these at ShareLifeU.com

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This is Your Body on Diet Soda

Sweet, fizzy diet soda may seem like a dieter's dream–but the lack of calories comes with some pretty unpleasant side effects.

This is Your Body on Diet Soda

Sweet, fizzy diet soda may seem like a dieter's dream–but the lack of calories comes with some pretty unpleasant side effects.

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Trust Innate

Chiropractors focus on ensuring that your body’s own innate healing ability is working its best.

Trust Innate

Chiropractors focus on ensuring that your body’s own innate healing ability is working its best.

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Doctor, What would you do if you were diagnosed with Cancer?

“Mark, what would you do if you were diagnosed with cancer?” a friend recently asked. I’ve had a lot of time to think about this. I’ve sadly seen a lot of cancer in my life, both with my own family and with patients.

The problem is that conventional medicine protocols have a lot wrong when it comes to cancer. We are good at cutting it, burning it, and poisoning it with surgery, radiation, and drugs, but many doctors fail to     treat the cause of the cancer.

You see, conventional medicine focuses on naming diseases based on geography, body location, and specialty, instead of by the cause, mechanism, or pathway involved.

Doctors say you have liver, kidney, brain, or heart disease, but this approach to naming disease tells you nothing about the cause.

Instead of asking what disease you have and what drug should be used to treat it, we must ask WHY the disease has occurred. What are the underlying causes that lead to illness?
Modern medicine approaches illness like a mechanic trying to diagnose what’s wrong with your car by listening to the noises it makes and never looking inside to see what’s going on. Functional Medicine allows us to look under the hood. It gives us a method for identifying the conditions in which disease thrives and shows us how to begin changing those conditions.

A Functional Medicine Approach to Cancer

Functional medicine empowers patients and practitioners to achieve the highest expression of health by working collaboratively to address the root causes of disease. It is an emerging, personalized model of diagnosis and treatment that better addresses the need to prevent and manage chronic disease. In a word, it is the medicine of WHY, not WHAT.

Functional Medicine doctors are like soil farmers. They create a healthy soil, so pests can’t come and weeds can’t flourish. A healthy soil means disease can’t take hold.

So with cancer, a Functional Medicine practitioner would say that yes, we still need radiation and other conventional approaches, but what else can we do? How can we properly cultivate a healthy soil?

Cancer results because of in an imbalance in the system. So many people are walking around with tumors and don’t know it. We can do something to prevent them from growing by maintaining a healthy soil.

Instead of dividing everything into diseases and labels, emerging science points to a different way of thinking about diseases. Rather than divide the body into organs, Functional Medicine approaches disease as a systemic problem, and we have to treat the system, not the symptom; the cause, not the disease. This completely redefines the whole notion of disease. The landscape of illness is changing.

How we label cancer is no longer synced up with what we know about the origins of cancer or the fact that two people who have cancer with the same name—like breast cancer—can have two completely different diseases which require different treatments. Just because you know the name of your disease doesn’t mean you know what’s wrong with you or what to do about it.

Classifying tumors by body site — lung, liver, brain, breast, colon, etc. — misses the underlying causes, mechanisms, and pathways involved in a particular cancer. What’s more, it gives us no information about how it manifested in a given patient. Two people with cancers in different parts of the body may have developed it for the same reasons.

Similarly, two people with cancers in the same part of the body may have developed it for different reasons. A patient with prostate cancer and one with colon cancer may have more in common with each other than two patients who have colon cancer.

We need to look under the hood and find out what caused the illness to begin with.

Cultivating a Healthy Soil

Numerous things can contribute to cancer. Studies show diet, exercise, thoughts, feelings, and environmental toxins all influence the initiation, growth, and progression of cancer.

If a nutrient-poor diet full of sugar, lack of exercise, chronic stress, persistent pollutants, and heavy metals can cause cancer, could it be that a nutrient-dense, plant-based diet, physical activity, changing thoughts and reactions to stress, and detoxification might treat the garden in which cancer grows?

In other words, treat the soil, not the plant. It is a foundational principle of sustainable agriculture, and of sustainable health.

We can enhance immune function and surveillance through dietary and lifestyle changes, as well as nutrient and phytonutrient therapies. We can facilitate our body’s own detoxification system to promote the elimination of carcinogenic compounds. We can improve hormone metabolism and reduce the carcinogenic effects of too much insulin (more on that in a minute) from our high sugar and refined carbohydrate diet.

We can also alter how our genes are expressed by changing the inputs that control that expression: Diet, nutrients, phytonutrients, toxins, stress, and other sources of inflammation. And we can focus on less divisive and more generative thoughts that, in turn, create more uplifting emotions — all good fertilizer for the soil in the garden of our body.

5 Strategies to Reduce Cancer Formation and Growth

Cancer results from an imbalance in our system where the immune system can’t fight off tumors. We can do many things to prevent that cancer from getting to its full stage, and if you have cancer, you can make your body inhospitable to that cancer.

Ditch sugar
Sugar feeds cancer and creates diabesity. The average American consumes about 152 pounds of sugar a year and about 146 pounds of flour a year. Diabesity affects over 1.7 billion people worldwide. Scientists conservatively estimate it will affect one in two Americans by 2020; 90 percent of whom will not be diagnosed. The number one thing you can do to prevent or control cancer is to control insulin levels with a high-fiber diet rich in real, fresh, whole foods and minimize or eliminate sugary, processed, insulin-raising foods.
Dr. Dean Ornish showed that after just three months on an intensive lifestyle program including a whole-foods, plant-based diet, over 500 genes that regulate cancer were beneficially affected, either turning off the cancer-causing genes or turning on the cancer-protective genes. No medication can do that.

Eliminate food sensitivities.In a major study in the Journal of the American Medical Association, hidden gluten sensitivity was shown to increase risk of death by 35 to 75 percent, mostly by causing heart disease and cancer. By just this mechanism alone, more than 20 million Americans are at risk for heart attack, obesity, cancer, and death.Dairy and gluten are the most common triggers of food allergies that are linked to insulin resistance. Cutting them out of the diet allows the inflamed gut and an inflamed body to heal.

Reduce inflammation.

Inflammation is the common thread connecting most chronic disease including cancer. In fact, out-of-control inflammation causes insulin resistance, which, as we now know, is the main factor in all these diseases apart from autoimmunity and allergy. The insulin resistance then creates even more inflammation, and the whole biological house burns down. Besides removing sugar and food sensitivities like gluten and dairy, we want to eat plenty of anti-inflammatory foods, including omega-3 rich foods like wild fish and flaxseeds.

Improve gut health. Cancer often originates in your gut. Not just colon cancer, but with many cancers. We are currently studying about the gut microbiome and breast and
prostate cancers. Beyond avoiding inflammatory foods, adding in probiotics, prebiotics, and lots of phytonutrients, like curcumin (found in turmeric) and resveratrol (found in grapes), can reduce gut-based inflammation.

Reduce toxic exposure. The average newborn has 287 chemicals in her umbilical cord blood, 217 of which are neurotoxic (poisonous to nerves or nerve cells). The chemicals these infants are exposed to include pesticides, phthalates, bisphenol A, flame retardants, and heavy metals such as mercury, lead, and arsenic. These chemicals have a broad range of negative effects on human biology; they damage the nervous system and increase the risk of cancer, and now they have been shown to contribute to obesity. Going clean and green means becoming more aware about how environmental toxins affect your health. I encourage you to visit the Environmental Working Group (EWG) to learn more.

Change your thoughts to change your immune system.

This bonus strategy is often overlooked, but it’s just as important as the other strategies above. Science is now proving what we all knew intuitively — that how we live, the quality of our relationships, the food we eat, and how we use our bodies determines much more than our genes ever will. There are numerous strategies to combat or prevent cancer, including getting sufficient sleep, controlling stress levels, and exercising regularly.

The important thing is to figure out what works for you and develop a plan to stick with it. That might involve working with a Functional Medicine doctor or a chronic disease specialist.

Conclusion

Whether you have been diagnosed with cancer or have become concerned about family and friends being diagnosed, the most important thing is mindset and not playing into fear.

While we all hope there will one day be a miracle cure for cancer, there are things that we know now will combat cancer or keep our quality of life high while our body is fighting the cancer.

The science of cancer genetics is changing. Two people who have the same cancer could be completely different in terms of how the cancer performs. That’s why I’m very excited about the work that Dr. Patrick Soon-Shiong is doing in California on the cancer genome and creating targeted therapies to treat the cancer in every patient individually. This and other emerging technologies, combined with the Functional Medicine approach to cancer, give me great hope about our ability to further prevent and treat this disease in the future.

Cancer is scary, but there is almost always something you can do to improve your condition. I encourage you to think about cancer differently and more importantly, not lose hope.

Wishing you health and happiness,
Mark Hyman, MD.

Headache and Migraine Relief through Chiropractic

Headache and Migraine Relief through Chiropractic

Headache and Migraine Relief through Chiropractic

When I was 15 years old I suffered from debilitating headaches for over a year. In that time I would take Tylenol, have to sit out from my favorite after school activities and usually get into a dark room and go to sleep early. This type of life altering problem became frustrating to me because I hated taking medicine all the time and I didn't know what was wrong with me. After numerous medical tests and blood work, my official diagnosis was "nothing is wrong with you, it's hormonal, keep...Read More

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Natural Solutions

​Ultimately, the goal of receiving adjustments should be to restore the body to its natural state of optimal health.

Natural Solutions

Ultimately, the goal of receiving adjustments should be to restore the body to its natural state of optimal health.

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In order to be truly healthy, it is vital that...

In order to be truly healthy, it is vital that your nervous system be functioning free of interference.

In order to be truly healthy, it is vital that...

In order to be truly healthy, it is vital that your nervous system be functioning free of interference.

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Cultivate Good Habits

Your health comes first. It's all about creating habits that promote wellness day in and out.

Cultivate Good Habits

Your health comes first. It's all about creating habits that promote wellness day in and out.

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Vitamins From Food

The reason they are called supplements.

Vitamins From Food

The reason they are called supplements.

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Safe And Natural Relief

​Chiropractors provide physical solutions—adjustments, exercises, stretches, muscle therapy—to help the body heal from conditions that are physical in origin, such as back pain, muscle spasms, headaches, and poor posture.

Safe And Natural Relief

Chiropractors provide physical solutions—adjustments, exercises, stretches, muscle therapy—to help the body heal from conditions that are physical in origin, such as back pain, muscle spasms, headaches, and poor posture.

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Chiropractic Coverage

Chiropractors are covered by most health insurance. This makes it more affordable and often more convenient to take care of yourself in a natural holistic manner.

Chiropractic Coverage

Chiropractors are covered by most health insurance. This makes it more affordable and often more convenient to take care of yourself in a natural holistic manner.

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This is how your immune system fights cancer in a healthy person

There is an INNATE INBORN INTELLIGENCE within all of us. The best way to be healthy and have the capacity to heal and overcome illness and disease is to remove interference to the expression of this INTELLIGENCE.
Follow the link to see an awesome video on the cells!

Killer T Cells Attacking Cancer Cells
This is how your immune system fights cancer.
Posted by Hashem Al-Ghaili on Friday, January 8, 2016

The Latest Food Fads

​“Eat food. Not too much. Mostly plants.” Michael Pollan

The Latest Food Fads

“Eat food. Not too much. Mostly plants.” Michael Pollan

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Could Your Friends Use Chiropractic?

We ​understand what wellness means and how to create a wellness lifestyle. Do you know someone you'd like to refer to us?

Could Your Friends Use Chiropractic?

We understand what wellness means and how to create a wellness lifestyle. Do you know someone you'd like to refer to us? 

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Become A Chiropractor

Would you like to become a chiropractor, natural healer, or health care professional? Are you ready to enable others to reach their full potential? Find out more about becoming a chiropractor by clicking http://www.fanpagegenerator.com/amplifeiedbecomealifechiro/

Become A Chiropractor

Would you like to become a chiropractor, natural healer, or health care professional? Are you ready to enable others to reach their full potential? Find out more about becoming a chiropractor by clicking  HERE.

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Life is a reflection of our thoughts...What are...

It is all a reflection of our thoughts

Life is a reflection of our thoughts...What are...

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Ditch The Junk

​If you eat junk, your physical health will suffer. Remember that your body’s only source for its building materials is the food that goes into your mouth.

Ditch The Junk

If you eat junk, your physical health will suffer. Remember that your body’s only source for its building materials is the food that goes into your mouth.

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Food For Thought - Why Regular Chiropractic care Make So Much Sense

Food For Thought - Why Regular Chiropractic care Make So Much Sense

KEVIN DONKA·MONDAY, JANUARY 11, 2016

By Kevin Donka, D,C,

If someone is very hungry and he eats some food, will his hunger go away? The answer is, yes - if he eats enough of it. But, is the purpose of food to get rid of hunger? If someone eats food regularly, will it keep her from becoming excessively hungry again? The answer is, yes – if she eats enough of it consistently. But, is the purpose of food to prevent hunger? Even though eating food is a very effective strategy for decreasing or even eliminating hunger temporarily, hunger will always return over time. This is the nature of life. As we use up the nutrients contained in our food, our bodies require more food to continue operating at peak efficiency, and so we become hungry again. And, even though eating food consistently can be a good way to keep from getting too hungry, it would be ridiculous to say that the purpose of food is to eliminate or prevent hunger.

Certainly we are all aware that food serves many more important functions than simply addressing hunger. It is our fuel for keeping us alive, helping our bodies coordinate all functions, adapt to the environment, heal and continue growing throughout our lives. We all know this is true about food, but many people do not apply this line of thinking to their chiropractic care. Why is this?

Do these people perhaps not fully understand that the purpose of chiropractic care is to keep their Life Force flowing freely over their nerve systems and into their cells so that the Innate Intelligence of the body can actually perform all of the functions listed above – animating, coordinating, adapting, healing and growing our bodies from conception until death? Do they not understand that without this free flow of Intelligent Force, nothing would function as it was intended?

Maybe it’s because chiropractic care in the right amount is so good at decreasing or even eliminating pain and dis-ease? Or perhaps it is because with consistent enough care many people can even prevent the recurrence of their health problems? Even though chiropractic care is a very effective strategy for helping you regain your natural state of health or EASE and feel better, your level of health and vitality will always vary over time, sometimes increasing, sometimes decreasing. This is the nature of life. You see, everyone encounters physical, chemical and mental stresses every day. If these stresses are beyond your “internal resistance,” they break you down and you progressively lose your health and well-being. Health (normal function and the ability to adapt to stresses) is the natural result of the free flow and adequate expression of your Innate Constructive Life Force in your body.

When your brain and body are fully connected (because of a well-aligned and functioning spine and nerve system), they communicate effectively and your Innate Intelligence can correctly comprehend and respond to any changes (stresses) in your daily environment. The result is that you are able to adapt to these changes. In addition, you are able to heal and continually grow in every way – physically, mentally and emotionally – including thinking at a high enough level to make good choices in every area of your life. The truth is we are all growing and dying at the same time, but one of these two processes always predominates over the other, so that overall we are either getting weaker and moving toward dis-ease and death, or we are growing stronger and moving toward health, wellness and wholeness.

The chiropractic adjustment process (along with a positive focus and a healthy lifestyle) allows us the opportunity to continually and progressively grow more than we die.

So you see, saying that the purpose of chiropractic care is to eliminate or prevent pain and illness is as short-sighted as saying the purpose of food is to eliminate or prevent hunger! The real purpose of lifelong, family chiropractic care is to continually maximize the flow and expression of your Innate, Intelligent Life Energy in your bodies, and to help everyone consistently and progressively demonstrate the highest levels of health, happiness and the full expression of life!

Most degenerative hip conditions are due to a pelvic or spinal imbalance.... Correctable with Chiropractic Care.

Most degenerative hip conditions are due to a pelvic or spinal imbalance resulting on compensation through the years. 
Many patients are led to believe it is a result of aging. If this was the case of degeneration of a hip due to "aging"... then how old is the other hip?
Chiropractic not only addressed these postural imbalances which result in musculo-skeletal degeneration, but BEST OF ALL, it Restores Proper NEUROLOGICAL FUNCTION of the nerve levels involved restoring LIFE ENERGY to every Cell, Tissue and Organ innervated by those nerves!






http://masteringthegut.com/hip-degeneration-due-to-category-2-distortion-pattern/